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General Topics

Avoiding Job Burnout

In this seminar participants will learn the potential causes of job burnout and how to reduce their chances for burnout by better managing internal and external boundaries.More Info

Conquering the Winter Blues

This seminar defines both winter blues and seasonal affective disorder, including how to tell the difference.More Info

Diversity: Equity & Inclusion

This seminar focuses on strategies to foster a more inclusive workplace for every employee and discusses individual and company-wide skills to implement these changes. More Info

Employee Orientation

The presentation will explain the EAP benefits available to the employee and their eligible dependents.More Info

Intro to Emotional Intelligence

This workshop will define emotional intelligence and discuss the importance of managing emotions in the workplace. More Info

Resilience & Mental Flexibility

Resilience is a word we often hear but it can be difficult to define. This seminar focuses on understanding how it is defined and what skills can be learned to improve it.More Info

Suicide Prevention in the Workplace

This training equips people in everyday situations to observe and intervene when someone is struggling.More Info